Searching For Sustainable Success?
Access insights distilled from over 20 years of high-performance-oriented athletics experience. Individualized programs focused on your goals and prioritizing a healthy relationship with performance.
I Work With
- Athletes (Packages that include training plans are available)
- People navigating life change
- Entrepreneurs
My Focus Is
- Foundational Habits
- Sustainable System Design
- Frameworks for Well Being
Basic Training Plan
$80/mo
Get StartedPersonalized plan based on goals discussed during the consult.
Running form guidance (if applicable)
Mental coaching
Guidance on structuring your environment
Essentials Package
$150/mo
Get StartedPersonalized plan
Monthly 30-minute check in
Unlimited text support during work hours
Running form guidance (if applicable)
Mental coaching
Guidance on structuring your environment
Recommended
Comprehensive Package
$275/mo
Get StartedPersonalized plan
Weekly 30-minute check in
Unlimited text support during work hours
Running form guidance (if applicable)
Mental coaching
Guidance on structuring your environment